Magnesium Glycinate

What makes Magnesium Glycinate different from other forms of magnesium?
Magnesium Glycinate is chelated with glycine, which improves absorption and makes it gentler on the digestive system compared to magnesium oxide or citrate.

Can I take this daily?
Yes, it is suitable for daily use when taken as directed.

Does this product help with sleep?
Magnesium Glycinate supports relaxation and nervous system function, which may contribute to improved sleep quality.

Is this suitable for sensitive stomachs?
Yes, this form is known for being easier on the stomach and less likely to cause digestive upset.

Who should consult a healthcare professional before use?
If you are pregnant, nursing, taking medication, or have a medical condition, consult a healthcare professional before use.

When is the best time to take Magnesium Glycinate?
It can be taken at any time of the day. Many people prefer taking it in the evening due to its calming and relaxing properties.

Can this product be taken with other supplements?
Yes, Magnesium Glycinate can generally be taken alongside other supplements. If you are on medication or a specific health regimen, consult a healthcare professional.

Does Magnesium Glycinate cause digestive discomfort?
This form is known for being gentle on the stomach and is less likely to cause bloating or diarrhoea compared to other magnesium forms.

Is this product suitable for long-term use?
Yes, it is suitable for long-term daily use when taken as directed.

Who may benefit most from Magnesium Glycinate?
Individuals experiencing muscle tension, stress, fatigue, poor sleep quality, or low dietary magnesium intake may benefit from this supplement.

Is this product suitable for vegetarians or vegans?
Suitability depends on the capsule or gummy base used. Please refer to the ingredients panel or product label for specific dietary suitability.

Does this product contain artificial colours or preservatives?
Dr Harley's Magnesium Glycinate is formulated without unnecessary additives. Please refer to the label for full ingredient transparency.