Magnesium Glycinate

• Dr. Harleys Magnesium Glycinate features a premium, highly bioavailable form of magnesium chelated with glycine to support muscle relaxation, nervous system balance, and overall well-being.
• Magnesium plays a vital role in muscle function, helping reduce cramps, stiffness, and post-exercise discomfort while supporting healthy movement.
• Magnesium Glycinate is known for its ability to promote calmness and relaxation, helping the body manage daily stress and support better sleep quality.
• The glycine component enhances absorption and makes this form of magnesium gentle on the digestive system, reducing the risk of stomach upset commonly associated with other magnesium forms.
• Magnesium supports normal nerve signalling and energy metabolism, contributing to reduced fatigue and improved daily performance.
• Together, these benefits make Dr. Harleys Magnesium Glycinate an ideal choice for those seeking effective, gentle, and reliable magnesium support for modern lifestyles.

Directions to Use: 
Take 1-2 Capsules daily, preferably with a meal or as directed by a physician. Do not exceed the recommended daily dose.

What makes Magnesium Glycinate different from other forms of magnesium?
Magnesium Glycinate is chelated with glycine, which improves absorption and makes it gentler on the digestive system compared to magnesium oxide or citrate.

Can I take this daily?
Yes, it is suitable for daily use when taken as directed.

Does this product help with sleep?
Magnesium Glycinate supports relaxation and nervous system function, which may contribute to improved sleep quality.

Is this suitable for sensitive stomachs?
Yes, this form is known for being easier on the stomach and less likely to cause digestive upset.

Who should consult a healthcare professional before use?
If you are pregnant, nursing, taking medication, or have a medical condition, consult a healthcare professional before use.

When is the best time to take Magnesium Glycinate?
It can be taken at any time of the day. Many people prefer taking it in the evening due to its calming and relaxing properties.

Can this product be taken with other supplements?
Yes, Magnesium Glycinate can generally be taken alongside other supplements. If you are on medication or a specific health regimen, consult a healthcare professional.

Does Magnesium Glycinate cause digestive discomfort?
This form is known for being gentle on the stomach and is less likely to cause bloating or diarrhoea compared to other magnesium forms.

Is this product suitable for long-term use?
Yes, it is suitable for long-term daily use when taken as directed.

Who may benefit most from Magnesium Glycinate?
Individuals experiencing muscle tension, stress, fatigue, poor sleep quality, or low dietary magnesium intake may benefit from this supplement.

Is this product suitable for vegetarians or vegans?
Suitability depends on the capsule or gummy base used. Please refer to the ingredients panel or product label for specific dietary suitability.

Does this product contain artificial colours or preservatives?
Dr Harley's Magnesium Glycinate is formulated without unnecessary additives. Please refer to the label for full ingredient transparency.